Thamel, Kathmandu,Nepal


Yoga/Meditation Tour In Nepal

Yoga and Meditation although they are two different entity they share a common goal of physical, mental and spiritual harmony. It is believed that through meditation and yoga one can achieve the true unification of body and soul. Yoga is all about performing different postures, also known as “Asana”. Simple principles of meditation are good rest, good diet, proper breathing and positive attitude. The present Dalai Lama states “Good sleep is the best meditation”. Yoga and meditation are very good alternative to present world of allopathic cure.

Nepal, the land of mystical Himalayas is a perfect place for performing Yoga and meditation. Plan Nepal offers different meditation packages to different places in Kathmandu. Plan Nepal can arrange meditation in different camps according to your need and time. Some of the famous destinations for meditation in Nepal are

  • Vipasana Meditation Camp
  • Buddhist meditation in Kopan Monastery
  • Buddhist meditation in Namo Buddha Monastery
  • Osho Tapoban meditation camp

The yoga classes can run parallel to some small treks or adventures in Nepal. The Yoga classes are run by expert yoga teacher. The yoga tour package given below is just an example in which you can add number of days and choose to do different treks combined with yoga class.

Package Name:

Yoga tour package in Nepal

Tour type:

Private/ Group/ Families/ Couple/ Individual

Tour duration:

07 days

Key Attractions:

Yoga classes, Chitwan Safari activities and Pokhara



Day 01: Arrival

Arrival, pick up by Plan Nepal Adventure staff and transfer to hotel and discuss about the tour itinerary with our travel manager

Day 02: Yoga class and Kathmandu sightseeing

In the morning yoga classes are run and in the afternoon visit to UNESCO listed world cultural heritage sites in Kathmandu

Day 03: Drive/ fly to Chitwan

The flight duration to Chitwan is 25 minutes and the bus drive is 05 hours. In Chitwan you will start the Safari activities.

Day 04: Yoga class and Chitwan Safari packages

You will take the yoga class in the morning and join the safari activities like jungle walk, Elephant riding, Bird watching, Elephant breeding center, etc in the afternoon.

Day 05: Drive to Pokhara

05 hours drive to Pokhara and boating at Phewa Lake in the afternoon

Day 06: Yoga class and explore Pokhara

In the morning you will take yoga class and in the afternoon explore different tourist destinations of Pokhara

Day 07: Fly back to Kathmandu and departure

Take an early morning flight to Kathmandu and Airport transfer for final departure